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Chile Con Carne Para Tamales(Chile-Meat Filling)

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Submitted by BrotherDom

YIELD

1 batch

PREP

15 min

COOK

45 min

READY

1 hrs

Ingredients

1 ½ 680.4
POUNDS G BEEF
or pork, stewed and shredded
2 473
CUPS ML BEEF STOCK *
½ 2.5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML LARD
0.6
TEASPOON ML OREGANO
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
¼ 1.3
TEASPOON ML COMINO *
½ 118
½ 2.5
TEASPOON ML GARLIC SALT

Directions

  1. Combine meat and lard in a large skillet and fry meat at medium heat until browned.

  2. Add the flour to meat and cook for 1 minute, stirring constantly.

  3. Add the chile powder, broth, and seasonings to the meat. Cook at medium heat for approximately 30 minutes, stirring constantly until the mixture has thickened.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 535 62% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 402mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 91g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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