Cheesy Broiled Flounder
Yield
4 servingsPrep
5 minCook
10 minReady
15 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
flounder fish fillets
or white fish |
|
2 | tablespoons |
lemon juice
|
|
½ | cup |
Parmesan cheese
|
|
¼ | cup |
butter
softened |
|
3 | tablespoons |
mayonnaise
|
|
3 | each |
scallions, spring or green onions
chopped |
|
¼ | teaspoon |
salt
|
|
1 | dash |
red hot pepper sauce
red pepper sauce, aka Tabasco® |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
flounder fish fillets
or white fish |
|
3E+1 | ml |
lemon juice
|
|
118 | ml |
Parmesan cheese
|
|
59 | ml |
butter
softened |
|
45 | ml |
mayonnaise
|
|
3 | each |
scallions, spring or green onions
chopped |
|
1.3 | ml |
salt
|
|
1 | dash |
red hot pepper sauce
red pepper sauce, aka Tabasco® |
* |
Directions
Place fillets in a single layer on a greased, shallow oven-to-table type broiler pan; brush with lemon juice.
Combine next 6 ingredients in a small bowl and set aside.
Broil fillets 4 to 6 minutes or until fish flakes easily when tested with a fork.
Remove from oven; spread with cheese mixture. Broil an additional 30 seconds or until cheese is lightly browned and bubbly.
Garnish with lemon twists and parsley if desired.