Cheer Up a Crab
Yield
8 servingsPrep
30 minCook
30 minReady
60 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
20 | ounces |
spinach
cooked and drained |
|
10 | ounces |
tomatoes, canned
rotel |
|
1 | x |
green chili peppers
green |
* |
1 | cup |
sour cream
|
|
1 | cup |
cheese
grated |
|
1 | cup |
crab meat
(canned, fresh or frozen) |
|
½ | teaspoon |
nutmeg
|
|
½ | teaspoon |
seasoning mix
|
* |
1 | teaspoon |
dill weed
|
|
2 | tablespoons |
onions
chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
578 | ml/g |
spinach
cooked and drained |
|
289 | ml/g |
tomatoes, canned
rotel |
|
1 | x |
green chili peppers
green |
* |
237 | ml |
sour cream
|
|
237 | ml |
cheese
grated |
|
237 | ml |
crab meat
(canned, fresh or frozen) |
|
2.5 | ml |
nutmeg
|
|
2.5 | ml |
seasoning mix
|
* |
5 | ml |
dill weed
|
|
3E+1 | ml |
onions
chopped |
Directions
Place spinach in greased shallow 2 quart casserole dish.
Mix all other ingredients and pour over spinach.
Bake at 350℉ (180℃) F for 25 to 30 minutes.