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Ceviche

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Recipe

A simple and scrumptious dish made with tender fish fillets, jalapeno peppers and green olives.

 
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound fish fillets
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8 ounces lime juice
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1 large onions
finely chopped
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1 whole jalapeño pepper
finely chopped
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2 medium tomatoes
finely chopped
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30 each green olives
pitted
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teaspoon cumin
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20 each capers
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¼ cup coriander
chopped, fresh
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¼ cup olive oil
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1 x salt
to taste
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1 x black pepper
to taste
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1 x oregano
to taste
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Ingredients

Amount Measure Ingredient Features
453.6 g fish fillets
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231.2 ml/g lime juice
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1 large onions
finely chopped
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1 whole jalapeño pepper
finely chopped
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2 medium tomatoes
finely chopped
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3E+1 each green olives
pitted
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0.6 ml cumin
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2E+1 each capers
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59 ml coriander
chopped, fresh
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59 ml olive oil
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1 x salt
to taste
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1 x black pepper
to taste
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1 x oregano
to taste
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Directions

Marinate fish in lime juice for 4 to 5 hours, until fish turns white. Mix fish with the juice with all other ingredients. Serve chilled.

Note from Alexis: Ceviche is not Mexican, it's Ibero-American. It's also consumed in Spain and Southern France and there is even a variant in the Philippines (as a Spanish import). The Japanese love it too. For example, Nobu, the famed NYC & London Japanese food restaurant carries it. Peruvians are perhaps best known for taking Ceviche to an art form (quality, variety, presentation) and as a national symbol. There are over 20 varieties of Ceviche in Peru alone. From the humble Seabass (corvina) to Mixto (varied seafood ingredients, all marinated in lime, which they call 'limon'), to Ceviche de Paiche, a Sturgeon-like fish that lives in the Amazon river basin. Chileans and Ecuatorians also take pride in their many varieties and their Ceviche-making tradition.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 20147% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 874mg 36%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 39g
Vitamin A 9% Vitamin C 34%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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