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Catfish Frangelica

 

25

Yield

6

servings

Prep

10

min

Cook

15

min

Ready

30

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

2 pounds catfish fillets
*
½ cup butter
2 tablespoons lemon juice
2 tablespoons butter
¼ cup white wine
dry
*
¼ cup pecan halves
Sauce
1 cup heavy whipping cream
1 cup butter
old chipped
3 tablespoons frangelico
*

Directions

Thaw frozen fish according to package directions.

Prepare Frangelica Butter Sauce.

Season catfish with salt and cayenne, sprinkle with paprika Add melted butter, wine and lemon juice. Bake uncovered in preheated 450℉ (230℃). oven 5 to 7 minutes (do not overcook).

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 609100% of calories from fat
 % Daily Value *
Total Fat 68g 104%
Saturated Fat 41g 205%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 369mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 42% Vitamin C 4%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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