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Cascabel & Grapefruit Sauce

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

25 min

Ready

35 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
24 each sweet bell peppers
cascabel, dried, see note
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3 cups water
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6 cloves garlic
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4 cups grapefruit juice
fresh grapefruit juice
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1 cup orange juice
fresh
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3 teaspoons allspice
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
24 each sweet bell peppers
cascabel, dried, see note
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7.1E+2 ml water
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6 cloves garlic
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946 ml grapefruit juice
fresh grapefruit juice
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237 ml orange juice
fresh
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15 ml allspice
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5 ml salt
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Directions

NOTE: Cascabel Peppers, this pepper is small (1½ inch or so), round and dark brown.

This is the "little rattles" pepper that comes from the Veracruz area.

This pepper is not elongated, not black, not from South America, and not real hot.

Cascabel is also known as the chili bola.

METHOD: Remove stem and seed from chiles.

With a comal or black iron skillet, or in an oven at 250F, dry roast chiles for 3 to 4 minutes.

Shake once or twice and do not allow to blacken.

Add to the water in a covered pan and simmer very low for 20 minutes to rehydrate.

Allow to cool. SEE HINT. Taste the chile water, and if not bitter, add about ½ cup and the chiles to a blender (use plain water if bitter). Purée together with the garlic and strain. Add the fruit juices, allspice, and salt and mix together. HINT: If a very smooth sauce is required, pass the rehydrated, coarsely chopped, chiles through a food mill, then proceed as above.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1079g (38.1 oz)
Amount per Serving
Calories 2966% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 17%
Total Carbohydrate 23g 23%
Dietary Fiber 7g 29%
Sugars g
Protein 18g
Vitamin A 31% Vitamin C 2383%
Calcium 12% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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