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Calves Liver Stroganoff

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YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 3E+1
TABLESPOONS ML MAYONNAISE
reduced calorie
2 1E+1
TEASPOONS ML MAYONNAISE
reduced calorie
1 ¼ 567
POUNDS G CALVES LIVER
thinly sliced *
½ 118
CUP ML ONIONS
chopped
1 237
CUP ML MUSHROOMS
chopped *
½ 118
CUP ML WHITE WINE
dry *
1 237
CUP ML YOGURT, LOW-FAT
plain
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
DASH DASH WORCESTERSHIRE SAUCE *
1 15
TABLESPOON ML IMITATION BACON BITS *
2 473
CUPS ML NOODLES
cooked

Directions

Brown liver in margarine.

Remove from skillet, and keep warm on a platter in the oven.

Cook mushrooms and onions until tender, adding water if necessary to prevent drying.

Add wine, bring to a boil, reduce heat, add remaining ingredients and cook, stirring, until heated through.

To serve, divide noodles evenly onto 4 serving plates.

Divide liver and place over noodles. Top with sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 193 27% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 410mg 17%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 5%
Sugars g
Protein 14g
Vitamin A 1% Vitamin C 3%
Calcium 13% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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