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Calves Liver Stroganoff

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons mayonnaise
reduced calorie
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2 teaspoons mayonnaise
reduced calorie
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1 ¼ pounds calves liver
thinly sliced
*
½ cup onions
chopped
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1 cup mushrooms
chopped
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½ cup white wine
dry
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1 cup yogurt, low-fat
plain
½ teaspoon salt
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¼ teaspoon black pepper
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1 dash worcestershire sauce
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1 tablespoon imitation bacon bits
*
2 cups noodles
cooked
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Ingredients

Amount Measure Ingredient Features
3E+1 ml mayonnaise
reduced calorie
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1E+1 ml mayonnaise
reduced calorie
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567 g calves liver
thinly sliced
*
118 ml onions
chopped
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237 ml mushrooms
chopped
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118 ml white wine
dry
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237 ml yogurt, low-fat
plain
2.5 ml salt
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1.3 ml black pepper
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1 dash worcestershire sauce
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15 ml imitation bacon bits
*
473 ml noodles
cooked
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Directions

Brown liver in margarine.

Remove from skillet, and keep warm on a platter in the oven.

Cook mushrooms and onions until tender, adding water if necessary to prevent drying.

Add wine, bring to a boil, reduce heat, add remaining ingredients and cook, stirring, until heated through.

To serve, divide noodles evenly onto 4 serving plates.

Divide liver and place over noodles. Top with sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 19327% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 410mg 17%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 5%
Sugars g
Protein 14g
Vitamin A 1% Vitamin C 3%
Calcium 13% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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