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Cabbage & Bok Choy with Basil

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

15 min

Ready

25 min
Trans-fat Free, Good source of fiber, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 bunch basil
washed, dried, stemmed
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4 tablespoons butter, unsalted
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1 tablespoon olive oil, extra-virgin
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2 pounds cabbage
finely shredded
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½ pound bok choy
finely shredded
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
1 bunch basil
washed, dried, stemmed
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6E+1 ml butter, unsalted
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15 ml olive oil, extra-virgin
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907.2 g cabbage
finely shredded
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226.8 g bok choy
finely shredded
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1 x salt and black pepper
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Directions

Tightly roll the basil leaves lengthwise and with a sharp knife, slice thinly to create long, thin strips.

In a sauté pan, melt the butter with the olive oil over medium heat.

Combine cabbage and bok choy and sauté until just soft.

Season with salt and pepper to taste.

Stir in the basil.

Toss until evenly mixed. Serve on a platter side by side with mashed potatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 12769% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 53mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 17%
Sugars g
Protein 5g
Vitamin A 41% Vitamin C 121%
Calcium 10% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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