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Brussels Sprouts & Bacon

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Submitted by spyfive

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 453.6
2 57.8
OUNCES ML/G BACON
1 15
TABLESPOON ML BUTTER, UNSALTED
for greasing gratin dish
½ 118
1 15
TABLESPOON ML BREAD CRUMBS
fresh
4 6E+1
TABLESPOONS ML BUTTER
in bits

Directions

PREHEAT OVEN TO 375℉ (190℃).

Prepare the brussels sprouts by cutting a thin slice off the root end of each and then cutting an X in that end so it cooks evenly inside and out.

In a large pot of boiling, salted water, blanch sprouts until they are crisp-tender, about 5 minutes.

Drain, refresh in ice cold water, and drain again.

Do not let the sprouts sit in water for more than a minute.

Sauté bacon until limp, not crisp.

Drain and coarsely chop.

Mix the sprouts and bacon together and spread the mixture in a buttered gratin dish.

Pour cream over the sprouts-bacon mixture and dot with bread crumbs and butter.

Bake for 20 minutes or until hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 237 80% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 480mg 20%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 12g
Vitamin A 23% Vitamin C 78%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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