Broiled Cod with Paprika
1.9k
Broiled Cod with Paprika recipe
Ingredients
| 1 ½ | pounds |
cod fillets
|
|
| 2 | teaspoons |
paprika
|
|
| ½ | cup |
butter
|
|
| 1 |
onions
finely |
||
| ¼ | teaspoon |
cayenne pepper
|
* |
| ½ | teaspoon |
salt
|
|
| 1 | tablespoon |
lemon juice
|
|
| 1 | tablespoon |
parsley leaves
chopped |
Directions
In pan, melt 2 tablespoons of the butter and sauté onion until soft.
Add the paprika and cayenne and cook gently for 2 minutes longer.
Add salt, lemon juice and remaining butter and heat until melted.
Set fish on a broiler rack and brush with the paprika mixture.
Broil about 2-inches from heat for 4 to 5 minutes, brushing with more of the paprika mixture.
Turn; brush with remaining butter and broil 4 to 5 minutes Fish should be browned and flake easily.
Nutrition Facts
Serving Size 232g (8.2 oz)Amount per Serving
Calories 39656% of calories from fat
% Daily Value *
Total Fat 25g
38%
Saturated Fat 15g
74%
Trans Fat
0g
Cholesterol 141mg
47%
Sodium 615mg
26%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
4%
Sugars g
Protein
80g
Vitamin A 28%
•
Vitamin C 18%
Calcium 3%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
Best fish recipe I have ever had. I use remaining "sauce" to add in brown rice. Delicious!
almost 4 years agoYUM! I added less of the cayenne pepper (maybe a shake). I used part butter and part olive oil. And I used smoked paprika. I didn't have fresh parsley; so, I used dry. This was delicious!!!
over 3 years agoDelicious!! Used leeks instead of yellow onion, added a few extra shakes of cayenne.
almost 2 years agoYum!!! THE BEST COD RECIPE
9 months ago