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Boeuf Bourguignonne 2

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Recipe

 

Yield

servings

Prep

20 min

Cook

120 min

Ready

140 min
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 ½ pounds beef chuck
in cubes
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½ cup all-purpose flour
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2 teaspoons beef stock
instant
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3 slices bacon
in squares
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2 each garlic cloves
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1 each bay leaves
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½ teaspoon thyme
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2 cups red wine
dry
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Ingredients

Amount Measure Ingredient Features
1.1 kg beef chuck
in cubes
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118 ml all-purpose flour
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1E+1 ml beef stock
instant
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3 slices bacon
in squares
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2 each garlic cloves
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1 each bay leaves
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2.5 ml thyme
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473 ml red wine
dry
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Directions

Toss beef with flour seasoned with instant bouillon.

Brown with bacon and garlic.

Add herbs, red wine and water to cover. Simmer, covered, about 2 hours, until meat is tender.

Adjust seasoning of gravy with more bouillon.

If desired, add cooked carrots and onions, and mushrooms, browned in butter to the stew.

Makes 6 or more servings



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 106363% from fat
 % Daily Value *
Total Fat 74g 114%
Saturated Fat 29g 146%
Trans Fat 0g
Cholesterol 302mg 101%
Sodium 338mg 14%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 160g
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 54%
* based on a 2,000 calorie diet How is this calculated?
 

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