Black Bean and Avocado Sandwich
Mashed black beans, fresh green cabbage with creamy avocado sauce, this combination makes a lovely and delicious sandwich that fills you up with lots of goodness.
rinsed, or you can use dried beans
chopped, or more to taste
ground, or more to taste
bread, french baguette
whole grain, about 20 inches long
Mash beans with a folk in a medium bowl, then mix in salsa, jalapeño and cumin.
Mash avocado with a folk in a small bowl, then mix in onion and lime juice.
Cut baguette into 4 equal lengths.
Split each piece in half horizontally.
Pull out most of the soft bread from the center then left with mostly crust.
Divide the bean paste, avocado mixture and cabbage evenly among the sandwiches.
Cut each one in half and serve.