Besciamella / White Sauce
Good for lasagna!!!!! 29
29
Ingredients
100 | grams |
all-purpose flour
|
|
100 | grams |
butter
|
|
1 | litre |
milk
|
* |
1 | dash |
salt
|
* |
1 | dash |
nutmeg
|
* |
Directions
Melt the butter, add flour and helped with a whip begin to whisk so that no lumps are formed, then slowly add the milk. It should become fairly thick but not too much. In the end, add the nutmeg and the salt.
Nutrition Facts
Serving Size 50g (1.8 oz)Amount per Serving
Calories 27068% of calories from fat
% Daily Value *
Total Fat 21g
32%
Saturated Fat 13g
64%
Trans Fat
0g
Cholesterol 54mg
18%
Sodium 145mg
6%
Total Carbohydrate
6g
6%
Dietary Fiber 1g
3%
Sugars g
Protein
6g
Vitamin A 12%
•
Vitamin C 0%
Calcium 1%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?