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Bert's Secret Chili

 
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139

It's not a secret that my neighbors Chili is a potluck fav.

Yield

6

servings

Prep

20

min

Cook

40

min

Ready

60

min

Trans-fat Free
 

Ingredients

1 ½ pounds ground beef
2 teaspoons vegetable oil
1 can soup, french onion
2 teaspoons chili powder
2 teaspoons cumin
ground
½ teaspoon black pepper
2 teaspoons cocoa powder
2 cans red kidney beans
undrained
*
6 teaspoons tomato paste
15 teaspoons tomato sauce
2 teaspoons brown sugar
1 teaspoon vinegar
6 cups v8 juice
*

Directions

Brown beef in oil.

Break meat into tiny rice size pieces.

Place onion soup and half of cooked beef into a blender and process on high speed until it resembles cement mortar.

Place with unblended beef into 2½ qt saucepan.

Add remaining ingredients and simmer until flavors are blended.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 187g (6.6 oz)
Amount per Serving
Calories 40747% of calories from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 789mg 33%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 68g
Vitamin A 7% Vitamin C 8%
Calcium 8% Iron 29%
* based on a 2,000 calorie diet How is this calculated?

 

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