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Belles D'Espagne

 

24

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

1

hrs

Trans-fat Free
 

Ingredients

16 large shrimp
½ pound scallops
2 tablespoons olive oil
1 tablespoon brandy
1 teaspoon herbs
*
½ cup bread crumbs
1 each lemon
juice only
Beurre blanc
2 ½ sticks butter
2 tablespoons shallots
chopped
1 ¼ cups white wine
*
1 each bay leaves
*

Directions

Marinate de-veined and peeled shrimp and scallops in olive oil, brandy, Herbs de Provence and salt and pepper for one hour.

Remove shellfish from the marinade.

Sprinkle with bread crumbs. Broil on each side for 4 minutes.

Add lemon juice before serving.

Serve with Beurre Blanc on the side.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 257g (9.1 oz)
Amount per Serving
Calories 78576% of calories from fat
 % Daily Value *
Total Fat 66g 102%
Saturated Fat 38g 188%
Trans Fat 0g
Cholesterol 354mg 118%
Sodium 854mg 36%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 68g
Vitamin A 42% Vitamin C 13%
Calcium 14% Iron 29%
* based on a 2,000 calorie diet How is this calculated?

 

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