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Basic Cream of Vegetable Soup

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Submitted by romerjt

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

Ingredients

3 45
TABLESPOONS ML BUTTER, UNSALTED
1 237
CUP ML ONIONS
chopped
1 1
EACH EACH POTATOES
peeled and diced
2 473
CUPS ML CHICKEN BROTH
1 ½ 355
CUPS ML MIXED VEGETABLES
steamed
½ 118

Directions

In a large saucepan, melt butter over medium heat.

Add the chopped onion and cook until tender without browning.

Stir in diced potato and liquid.

Bring to a boil and simmer until potato is tender.

Stir in your steamed vegetable of choice and return to a simmer.

Purée the soup in batches in a blender and return to saucepan.

Leave 1 cup of vegetables not puréed if a chunkier soup is preferred.

Season soup with salt and pepper and finish with heavy cream.

Serve warm with french bread and a salad.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 276g (9.7 oz)
Amount per Serving
Calories 294 65% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 200mg 8%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 12g
Vitamin A 43% Vitamin C 13%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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