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Basic Berry Dumpling

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Recipe

 

Yield

servings

Prep

35 min

Cook

30 min

Ready

65 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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2 tablespoons sugar
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2 ½ teaspoons baking powder
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½ teaspoon salt
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¼ teaspoon cinnamon
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½ cup vegetable shortening
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½ cup milk
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¾ cup sugar
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½ cup butter
melted
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½ teaspoon cinnamon
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¼ teaspoon nutmeg
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2 cups blueberries
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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3E+1 ml sugar
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13 ml baking powder
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2.5 ml salt
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1.3 ml cinnamon
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118 ml vegetable shortening
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118 ml milk
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177 ml sugar
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118 ml butter
melted
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2.5 ml cinnamon
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1.3 ml nutmeg
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473 ml blueberries
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Directions

Crust:

Sift together flour, sugar, baking powder, salt and cinnamon.

Cut in shortening; stir in milk.

Knead slightly and roll out into a 12' square.

Place diagonally in an 8 x 8 x 2' pan.

Press to fit and leave edges hanging over sides.

Filling:

Stir together sugar, melted butter, cinnamon and nutmeg.

Mix in blueberries.

Spoon mixture into crust. Fold corners of dough over mixture to meet in center.

Sprinkle with sugar. Bake at 400℉ (200℃) for 30 minutes or until light brown.

Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 65934% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 474mg 20%
Total Carbohydrate 35g 35%
Dietary Fiber 4g 15%
Sugars g
Protein 17g
Vitamin A 16% Vitamin C 12%
Calcium 12% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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