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Barmbrack

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Recipe

 

Yield

servings

Prep

30 min

Cook

90 min

Ready

120 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup tea
hot strong
½ cup dates
chopped
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½ cup mixed peel
chopped
*
1 cup raisins, seedless
washed
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1 cup brown sugar
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1 each eggs
beaten
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2 cups all-purpose flour
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1 teaspoon baking powder
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¼ teaspoon baking soda
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¼ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
237 ml tea
hot strong
118 ml dates
chopped
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118 ml mixed peel
chopped
*
237 ml raisins, seedless
washed
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237 ml brown sugar
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1 each eggs
beaten
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473 ml all-purpose flour
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5 ml baking powder
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1.3 ml baking soda
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1.3 ml salt
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Directions

Pour tea over fruit and sugar and let stand over-night.

Next morning stir in egg, then flour, baking powder, soda and salt sifted together.

Turn into greased loaf pan and bake for 1½ hours at 300℉ (150℃)

Turn onto wire rack to cool. To serve, slice and butter.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 4144% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 205mg 9%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 19%
Sugars g
Protein 19g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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