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Barmbrack

 

124

Yield

servings

Prep

30

min

Cook

90

min

Ready

120

min

Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

Ingredients

1 cup tea
hot strong
½ cup dates
chopped
½ cup mixed peel
chopped
*
1 cup raisins, seedless
washed
1 cup brown sugar
*
1 each eggs
beaten
2 cups all-purpose flour
1 teaspoon baking powder
¼ teaspoon baking soda
*
¼ teaspoon salt

Directions

Pour tea over fruit and sugar and let stand over-night.

Next morning stir in egg, then flour, baking powder, soda and salt sifted together.

Turn into greased loaf pan and bake for 1½ hours at 300℉ (150℃)

Turn onto wire rack to cool. To serve, slice and butter.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 4144% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 205mg 9%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 19%
Sugars g
Protein 19g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 23%
* based on a 2,000 calorie diet How is this calculated?

 

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