Baked Stuffed Herring (Irish)
Yield
4 servingsPrep
25 minCook
35 minReady
60 minLow Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | tablespoons |
bread crumbs
(heaping) |
|
| 1 | teaspoon |
parsley leaves
fresh, chopped |
|
| 1 | small |
eggs
beaten |
|
| 1 | x |
lemon
juice and rind |
*
|
| 1 | pinch |
nutmeg
|
*
|
| 1 | x |
salt and black pepper
|
*
|
| 8 | each |
herrings
cleaned |
* |
| 300 | ml |
apple cider
hard |
*
|
| 1 | each |
bay leaves
well crumbled |
*
|
| 1 | x |
black pepper
fresh ground |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6E+1 | ml |
bread crumbs
(heaping) |
|
| 5 | ml |
parsley leaves
fresh, chopped |
|
| 1 | small |
eggs
beaten |
|
| 1 | x |
lemon
juice and rind |
*
|
| 1 | pinch |
nutmeg
|
*
|
| 1 | x |
salt and black pepper
|
*
|
| 8 | each |
herrings
cleaned |
* |
| 3E+2 | ml |
apple cider
hard |
*
|
| 1 | each |
bay leaves
well crumbled |
*
|
| 1 | x |
black pepper
fresh ground |
*
|
Directions
Directions: First make the stuffing by mixing the breadcrumbs, parsley, beaten egg, lemon juice and peel, and salt and pepper.
Stuff the fish with the mixture. Lay in an ovenproof dish, close together; add the cider, crumbled bay leaf and salt and pepper.
Cover with foil and bake at 350℉ (180℃) for about 35 minutes.
