Baby Carrots and Onions in Cream (Irish)
201
Quick, easy, tasty and creamy way to prepare carrots in a rich creamy sauce.
Ingredients
| 1 | pound |
carrots
baby |
|
| 1 | pound |
white onion
small |
|
| 5 | ounces |
cream
|
|
| 1 | x |
salt and black pepper
to taste |
* |
| 1 | pinch |
nutmeg
|
* |
Directions
Wash and trim carrots. Peel onions.
Place in pot with ½ inch boiling salted water. Cover and simmer gently for 10 minutes.
Remove lid and boil rapidly, shaking pot to prevent burning, until water is absorbed.
Stir in cream and add pepper and salt to taste, if necessary.
Serve with a very light sprinkling of nutmeg.
Nutrition Facts
Serving Size 234g (8.3 oz)Amount per Serving
Calories 14547% of calories from fat
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
23%
Trans Fat
0g
Cholesterol 25mg
8%
Sodium 100mg
4%
Total Carbohydrate
6g
6%
Dietary Fiber 4g
16%
Sugars g
Protein
5g
Vitamin A 387%
•
Vitamin C 18%
Calcium 9%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
