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Babaganoush (My Doctored Version)

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Recipe

 

Yield

3 cups

Prep

10 min

Cook

5 min

Ready

15 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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2 onions
optional chopped
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2 celery stalks
optional chopped
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½ sweet red bell peppers
chopped,
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1 eggplant
cubed about 3/4 inch
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2 garlic cloves
chopped or mashed
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½ teaspoon cumin
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½ teaspoon coriander
ground
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¼ teaspoon black pepper
ground
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¼ teaspoon hot chili peppers
crushed dried
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x salt
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1t tahini (sesame paste)
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1 1/2 lemon
sqeeze to taste
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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2 onions
optional chopped
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2 celery stalks
optional chopped
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0.5 sweet red bell peppers
chopped,
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1 eggplant
cubed about 3/4 inch
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2 garlic cloves
chopped or mashed
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2.5 ml cumin
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2.5 ml coriander
ground
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1.3 ml black pepper
ground
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1.3 ml hot chili peppers
crushed dried
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0 x salt
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tahini (sesame paste)
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1 1/2 lemon
sqeeze to taste
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Directions

handful of parsley or -cilantro -and/or scallion ends or -chives black olives, parsley sprigs -and a lemon slice to -decorate sesame paste.

i've heard of substituting peanut butter, but never tried it.

the variable amounts of ingredients depend on your taste and on the size of the eggplant.

try it without celery and red pepper and then you can decide if you want to use it next time.

sauté onions, (celery & red pepper) until starting to brown (i do it in a wok).

add eggplant and garlic, stir well, add spices (not the salt), stir again and on very low fire, sauté.

may drop some liquid, that's all right, let it evaporate, and sauté slowly until everything is very tender.

keep checking, it's better if it browns a little, but needs stirring so it doesn't burn.

if it's too dry, add a few tablespoon liquid at a time (i use vegetable broth, liquid from steaming veggies, or liquid from microwaving mushrooms, etc.

but water would probably do). add salt, tahini and lemon juice, pulse a few seconds at a time in food processor or mash with potato masher -- can be slightly lumpy, too smooth is pretty awful. add green stuff, pulse once or twice to chop coarsely and distribute or chop coarsely and stir in. it's an ugly color, so i try to dress it up with a lemon slice, greens and black olives, seems to help. serve with quarters of pita bread or mini pitas, it's finger food, a great appetizer with a curry meal



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 7g (0.2 oz)
Amount per Serving
Calories 58102% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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