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Ausgezogenes Mehlmus

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¾ cup all-purpose flour
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1 quart milk
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½ cup sugar
plus 1/2 tb
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8 each egg yolks
whisked to a froth
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8 each egg whites
beaten to stiff peaks
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1 x lemon zest
grated peel of 3 lemons
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1 pinch salt
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3 ½ tablespoons butter
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Ingredients

Amount Measure Ingredient Features
177 ml all-purpose flour
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0.9 l milk
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118 ml sugar
plus 1/2 tb
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8 each egg yolks
whisked to a froth
* Camera
8 each egg whites
beaten to stiff peaks
* Camera
1 x lemon zest
grated peel of 3 lemons
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1 pinch salt
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53 ml butter
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Directions

Combine the flour and a little milk, and stir until smooth. Gradually add the remainder of the milk, the sugar and salt. Bring to a boil. Remove the pot from the heat, add the grated lemon peel.

Carefully fold in the egg yolk froth and beaten egg whites. Pour the mixture into a buttered casserole dish and bake at medium heat for 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 305g (10.8 oz)
Amount per Serving
Calories 39134% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 171mg 7%
Total Carbohydrate 18g 18%
Dietary Fiber 1g 3%
Sugars g
Protein 21g
Vitamin A 15% Vitamin C 1%
Calcium 29% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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