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Asian Edamame and Carrot Salad

 
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This quick and easy salad is packed with great flavour, and it's so refreshing.

Yield

2

servings

Prep

10

min

Cook

10

min

Ready

25

min

 

Ingredients

2 cups edamame (green soybeans)
1 package
*
1 medium carrots
peeled and slice into match sticks
*
4 cups romaine lettuce
torn into bite size pieces
*
Dressing:
¼ cup olive oil, extra-virgin
*
2 tablespoons rice vinegar
*
1 tablespoon maple syrup
*
1 clove garlic
a small clove, minced
*
½ teaspoon ginger
peeled and freshly grated
*
1 tablespoon soy sauce, dark
*
½ tablespoon sesame oil
*
1 teaspoon sesame seeds
toasted, plus extra for sprinkling
*
¼ cup cilantro
freshly chopped
*

Directions

Boil the edamame according to the direction on the package. It usually takes about 10 minutes.

Meanwhile in a small bowl, mix together all dressing ingredients until well combined.

Once the edamame is done, drain well, and rinse under cold water. Peel the shells.

In a medium size mixing bowl, add edamame and carrot.

Pour most of the dressing over, and toss to combine. Reserve 1 to 2 tablespoon.

In another bowl, toss the lettuce with reserved dressing.

Place the lettuce onto serving plates, top with seasoned edamame and carrot.

Sprinkle with more sesame seeds.

Serve.

 

* not incl. in nutrient facts

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