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The Healthy Recipe

Health and nutrition news that’s easy to digest…

Saturday November 23, 2024

Is There a Cancer Causing Chemical in Coffee?

Is There a Cancer Causing Chemical in Coffee?

Common compound found in coffee, cereal and baby food might lead to cancer.

Straight from the Orchard: Fresh Fruit Cobbler

Rhubarb and Pomegranate Cobbler

Celebrate Mother Nature’s bounty with a fresh fruit cobbler for dessert.

Zucchini: The Baker’s Favorite Vegetable

Zucchini: The Baker’s Favorite Vegetable

This summer squash is delicious fresh from the garden!

Blueberry Tart - Low Fat

Blueberries for Brunch

Celebrate national blueberry month by preparing delicious and healthy brunch dishes with this powerful, antioxidant-rich fruit!

Apple French Toast Strata

Fabulous French Toast

This classic breakfast treat is warm and creamy on the inside and crisp on the outside.

Pineapple, Mango and Cucumber Salsa

Pineapple: Tangy and Sweet in the Summer Heat

Straight from Hawaii, fresh pineapple is a juicy and delicious addition to your warm weather meals.

Health Warnings on Sugary Drinks May be Needed

Health Warnings on Sugary Drinks May be Needed

Adding warning labels to sugary drinks could help fight obesity?.

Drinking Coffee may Preserve Vision

Drinking Coffee may Preserve Vision

Great news for coffee lovers, and good reason to keep the java flowing!

Is My Premium Priced “Healthy” Cereal Full of Sugar?

Is My Premium Priced “Healthy” Cereal Full of Sugar?

Is your favorite breakfast cereal a nutrition superhero or an evil villain, coated in sugar and lurking behind catchphrases, like “low-fat” and “good for you”?

Arugula, Watermelon and Feta Salad

Watermelon: Juicy, Sweet, and Good for Your Heart!

It’s the time of year to kick off your shoes, sit on the back porch, and enjoy a thick slice of watermelon!