The Healthy Recipe
Health and nutrition news that’s easy to digest…Sunday April 20, 2025
Mouthwatering No Bake Desserts
You don’t need an oven to make these delicious sweet treats!
Eat Better after a Heart Attack to Live Longer
How could changing your eating habits after a heart attack give you a longer life?
How to Read the Label Right
What are the labels on your favourite foods really telling you?
Tango with Mango For a Delicious Treat
Juicy and sweet, enjoy this exotic fruit at home.
Decrease in Daily Salt Intake Linked to Lower Mortality Rates?
Fewer deaths from stroke and heart disease due to lower sodium intake.
Calzone: Pizza On-The-Go
It’s a pizza! It’s a sandwich! No, it’s a calzone!
Stay Young By Playing Tai Chi
Tai Chi may lead to fountain of youth.?
The Power of Orange!
Taste the sun with this juicy citrus fruit.
Avocado, The Creamy, Rich, Buttery Fruit
There is more to avocados than guacamole!
Protect Your Brain With the Right Exercise
Aerobic exercise is identified as best for slowing dementia.