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The Healthy Recipe

Health and nutrition news that’s easy to digest…

Saturday November 23, 2024

Back from the Brink: Saving Breakfast When Disaster Strikes!

Back from the Brink: Saving Breakfast When Disaster Strikes!

Find out how to save the day, and breakfast, when the unthinkable happens.

Spit Out Your Chewing Gum

Spit Out Your Chewing Gum

Before you unwrap that next stick of gum, think about the damage it could do to your health!

Beware of Fat-Free!

Beware of Fat-Free!

Find out why fat-free is not always your best option.

What Will You Do With A Beef Brisket?

What Will You Do With A Beef Brisket?

Transform versatile cut of beef into your family’s favorite dishes, from barbecue to corned beef and cabbage.

Easy Macaroni Salad

How to Pack A Delicious Picnic Salad?

Brighten your meal with these classic summertime side dishes any time of year!

10 Major Dieting Mistakes that Sabotage Your Weight Loss

10 Major Dieting Mistakes that Sabotage Your Weight Loss

Make changes to shed those extra pounds.

Almond Vanilla Ice Cream

Indulging in Homemade Ice Cream!

Transform your kitchen into an ice cream parlor!

All Natural May Not Be All Good When it Comes to Medications

All Natural May Not Be All Good When it Comes to Medications

Patients are urged to use caution when combining natural supplements and medications.

 Boost Your Energy by Chewing Food More!

Boost Your Energy by Chewing Food More!

Taking the time to chew your food thoroughly can boost the absorption of nutrients and even help you lose weight!

Grilled Sirloin Steak with Mushroom-Wine Sauce

Doctors Questioning Widespread Use of Statins

Statin drugs may not prevent heart disease, but more meat and less sugar might!