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The Healthy Recipe

Health and nutrition news that’s easy to digest…

Saturday November 23, 2024

Crazy for Coconut Oil!

Crazy for Coconut Oil!

Add coconut oil to your daily regimen and take your health to the next level!

Mushrooms: The Meatless Monday Hero!

Grilled Marinated Portobello Mushroom Burgers

Use mushrooms to add delicious, beefy flavor to your favorite dishes.

Why You Need to Eat Yogurt

Why You Need to Eat Yogurt

Add creamy, yummy, and heart-healthy yogurt to your diet.

Hearty Garden Wraps

Wrap It Up!

For a quick meal on the go, make a wrap!

Five Spice Powder

When Good Spices Go Bad

Do you know if the spices in your cabinet are still fresh?

Nutrition Myths Debunked!

Nutrition Myths Debunked!

Find out the truth about these common nutrition myths.

Easy Sweet-Sour Cucumber Pickles

Quick Pickles: Crispy, Tangy, Delicious Straight from Your Refrigerator!

The shortcut to preserving nature’s bounty. One jar at a time.

Avoid These Dangerous Food and Drug Interactions?

Avoid These Dangerous Food and Drug Interactions?

Learn about some common interactions of food and drugs you should avoid.

Tomato Lace Quiche

10 Ways to Transform Leftover Rice

Use leftover rice as the base for these delicious dishes!

Low-carb Diet May Significantly Reduce Inflammation in Diabetics?

Low-carb Diet May Significantly Reduce Inflammation in Diabetics?

People with type 2 diabetes benefit significantly from low-carb diet.