Vegetarian Holiday Roast

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 559 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 1/2 cups lentils
7/8 cups millet
1 cup rice, brown
1 1/2 cups walnuts chopped, or 2 cups whole chestnuts
3 slices whole wheat bread toasted, crumbled
1/2 cup almond butter
2 cups onions chopped
1/4 cup olive oil
5 large garlic cloves
2 tablespoons sage fresh
1 teaspoon celery seeds dried
2 tablespoons rosemary leaves dried, chopped
2 teaspoons salt
2 cups seitan (wheat-meat) chopped, optional
Mushroom gravy
20 medium mushrooms
1/2 cup onion chopped
1 tablespoon olive oil
1/2 teaspoon oregano dried, or 2 teaspoons fresh oregano
1/3 cup butter
1/2 cup flour, unbleached all-purpose
2 cups lentils liquor, from above
1 1/2 cups water
1 teaspoon salt
1/2 teaspoon black pepper

Directions

Cook the lentils, millet, and brown rice separately; and reserve two cups of the lentil liquor for making mushroom gravy.

If you are using whole chestnuts, preheat the oven to 400 degrees F.

Rinse the nuts and cut a cross about 1/2 inch deep in the small, pointed ends.

Place the nuts on a cookie sheet and bake about 20 minutes, then cool for about 10 minutes.

Remove the shells and cut the nuts in quarters.

Mix the cooked grains and lentils with the nuts, bread crumbs, and almond butter in a large bowl and set aside.

Saute the onions briefly in olive oil, then add the garlic, sage, celery seed, rosemary, salt, and seitan if used.

Saute 2 to 3 minutes longer, stirring constantly, then add to the other ingredients, mix thoroughly and put into a large oiled baking dish.

Lightly coat the top of the roast with olive oil, then bake at 350 degrees F for 1-1/4 hours.

Serve with Mushroom Gravy (below) and garnish with parsley.

MUSHROOM GRAVY Separate the mushroom caps from the stems, then quarter the caps and halve the stems.

Saute the onion in olive oil on medium heat for 1 minute, then stir in the oregano and add the mushrooms.

Cook, stirring constantly, until the mushrooms have softened and the bottom of the pan is covered with liquid.

Set aside.

Melt the butter in a saucepan over medium heat, then stir in the flour and cook, stirring constantly, for 1 to 2 minutes.

Add the lentil liquor and water, and continue stirring until the mixture thickens and barely begins to boil.

Add the mushroom mixture, salt, and pepper, and continue stirring until the gravy begins to boil.

Remove from heat and serve.

Add your comment

Email Address

(optional)

(optional)



characters left


796bade2341dd3bb4452242c11a7df8f7ef33a14
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 221g
Amount per Serving
Calories 559 36% of calories from fat
% Daily Value*
Total Fat 22.0g34%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 669mg28%
Total Carbohydrate 69.0g23%
 Dietary Fiber 22.0g87%
 Sugars 4.0g
Protein 24.0g48%
Vitamin A 5%  Vitamin C 11%
Calcium 8%  Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Celery_Seed

by Laurie Laurie

General:Celery Seed is the dried fruit of Apium graviolens, a biennial in the parsley family. This is the same genus and species used for growing table celery, although there are particular varieties that are used for the vegetable. The seeds are very sma...

read more...

sfolsom

Member Review

****

Jeff's Swiss Steak

Good job, Jeff! Reminds me of my Grandma's recipe!

Adai recipe
Recipe Photo
Recipe Photo

RecipeLand Feature