Tostada Dip

20 minutes Prep: 10 minutes Cook: 10 minutes

198 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

16	ounces	refried beans
1 1/4	ounces	taco seasoning mix
4	ounces	green chili peppers	chopped
2 1/3	ounces	black olives	chopped
1	small	onion	chopped
10	ounces	cheddar cheese	shredded
1	large	avocado	ripe, mashed
2	each	tomatoes	chopped
2	packages	tortilla chips

Directions

Mix refried beans with taco seasoning mix.

Spread on large plate - pie plate works well, then layer remaining ingredients. Serve with taco chips.

This can be served cold or heated through to melt cheese.

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Nutrition Facts

Serving Size 181g

Amount per Serving

Calories 198 46% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 5.0g	27%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 535mg	22%
Total Carbohydrate 17.0g	6%
Dietary Fiber 6.0g	22%
Sugars 2.0g
Protein 11.0g	22%

Vitamin A	13%		Vitamin C	25%
Calcium	22%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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