Plattsburgh Tomato Beef Soup

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Time to Prepare this Recipe 25 minutes Prep: 5 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 403 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound ground beef
1 cup onion chopped
1/2 cup celery chopped
1 tablespoon butter or margarine
3 cups tomatoes
2 each beef bouillon cubes
1/3 cup rice uncooked
1 teaspoon salt
1/2 teaspoon chili powder
1 each bay leaf
3 1/2 cups water

Directions

Saute beef, onion and celery in melted butter until meat is browned.

Stir in remaining ingredients.

Bring to a boil.

Reduce heat, cover and simmer for 20 minutes.

Remove bay leaf.

Makes 2 quarts of hearty soup.

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Nutrition Facts

Serving Size 529g
Amount per Serving
Calories 403 48% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 9.0g44%
 Trans Fat 0.0g
Cholesterol 105mg35%
Sodium 734mg31%
Total Carbohydrate 22.0g7%
 Dietary Fiber 3.0g11%
 Sugars 6.0g
Protein 30.0g60%
Vitamin A 27%  Vitamin C 34%
Calcium 7%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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