Marinated Chicken and Pork

8 hours Prep: 12 minutes Cook: 6 hours

573 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	pounds	chicken pieces
1	pound	pork, boneless	lean, cubed
1	cup	red wine	dry
1/2	teaspoon	black pepper
3	cups	beef broth
2	cloves	garlic	crushed
3	each	tomatoes	chopped
1/2	teaspoon	rosemary leaves
1	teaspoon	salt

Directions

Place chicken pieces and pork cubes in a large bowl.

Mix all other ingredients thoroughly, pour over chicken and pork.

Allow meat to marinate in sauce for about 2 hours (you could leave it over night).

Transfer chicken, pork and marinade to cooker.

Cover pot, turn on LOW and cook 6-8 hrs or until chicken and pork are thoroughly cooked.

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Nutrition Facts

Serving Size 413g

Amount per Serving

Calories 573 49% of calories from fat

	% Daily Value*
Total Fat 31.0g	48%
Saturated Fat 9.0g	43%
Trans Fat 0.0g
Cholesterol 200mg	67%
Sodium 820mg	34%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 65.0g	130%

Vitamin A	18%		Vitamin C	15%
Calcium	6%		Iron	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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