Low fat-Chocolate Brownies
Photo by happyzhangbo Click for a larger recipe photo

Low fat-Chocolate Brownies

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In this delicious brownes recipe, we reduce the butter, use some canola oil, and we use some low-fat plain yogurt too.

Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 547 calories per serving view nutrition facts
Recipe Photos Low fat-Chocolate Brownies Low fat-Chocolate Brownies Low fat-Chocolate Brownies Low fat-Chocolate Brownies add your photo of this recipe!

Ingredients

1 x nonstick cooking spray
6 ounces bittersweet chocolate coarsely chopped
2 tablespoons butter, unsalted
1 cup pastry flour, whole wheat or 1/2 cup each whole-wheat and all-purpose flours
1/4 cup cocoa powder unsweetened
1/4 teaspoon salt
1/4 teaspoon baking soda
4 large eggs
1 cup brown sugar, light packed
1/2 cup yogurt, low-fat plain
1/4 cup canola oil
2 teaspoons vanilla extract
3/4 cup walnuts chopped, optional

Directions

Preheat the oven to 350 degrees.

Coat a 9-by-13-inch baking dish with cooking spray.

Melt the chocolate and butter in a heatproof bowl set over a saucepan of barely simmering water, stirring occasionally; do not let the bottom of the bowl touch the water.

Whisk the flour, cocoa, salt and baking soda in a medium bowl.

In a large bowl, whisk the eggs and brown sugar until smooth, then add the yogurt, oil and vanilla and whisk to combine.

Whisk in the melted chocolate mixture until blended.

Add the dry ingredients and mix until just moistened.

Spread the batter in the prepared pan and sprinkle with walnuts, if desired.

Bake for 20 to 25 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

Cool completely in the pan on a rack before slicing.

Reviews

Delicious, I made these brownies two days ago, before baking, I felt the batter was not too moistened, later after baking, it surprsied me, the brownies looked great, after cool, I cut them into 24 pieces, they were really tasty.
**** 2 months ago by happyzhangbo

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Nutrition Facts

Serving Size 167g
Amount per Serving
Calories 547 65% of calories from fat
% Daily Value*
Total Fat 40.0g61%
 Saturated Fat 8.0g39%
 Trans Fat 0.0g
Cholesterol 228mg76%
Sodium 276mg12%
Total Carbohydrate 35.0g12%
 Dietary Fiber 4.0g16%
 Sugars 3.0g
Protein 17.0g35%
Vitamin A 9%  Vitamin C 1%
Calcium 11%  Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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