Low Calorie Clam Dip for Vegetables

5 minutes Prep: 5 minutes

0 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	can	clams	drained
1	teaspoon	chives	chopped
1	cup	cottage cheese
1/4	teaspoon	salt
1/8	teaspoon	thyme

Directions

Combine all ingredients; mix well.

Serve as a dip for raw vegetables.

Makes approximately 1-1/3 cups.

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Nutrition Facts

Serving Size 3g

Amount per Serving

Calories 0 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 589mg	25%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	1%		Vitamin C	1%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Broccoli And Cauliflower Salad

This recipe is great! I have just made the salad half an hour ago and I cannot stop taking little spoonfulls of it! To the recipe as described I have just added a little fresh garlic (two mid-size cloves). I am going to serve it on top of Greek style flat pita bread.

Reviewed by doxTxob