Honey Crunch Baked Apples

1 hours Prep: 10 minutes Cook: 1 hours

218 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	each	apples
1/3	cup	granola cereal
1/3	cup	dates	pitted
1/4	cup	almonds
1/2	teaspoon	cinnamon, ground
1/4	teaspoon	nutmeg
2	teaspoons	lemon juice
6	tablespoons	honey
3	tablespoons	butter
3/4	cup	apple juice

Directions

Place the apples in a 9-inch square baking pan.

In a bowl combine the cereal, dates, almonds, cinnamon, nutmeg, lemon juice and 3 tb of honey.

Spoon equal amounts of the filling into each apple packing it lightly.

Stir together the melted butter, the remaining 3 tb of honey, and apple juice.

Pour over the apples.

Cover and bake in a 350 degrees F. oven for 30 minutes.

Uncover and continue to bake, basting often with the pan juices until tender when pierced, about 35 more minutes.

Serve warm or cooled.

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Nutrition Facts

Serving Size 199g

Amount per Serving

Calories 218 25% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 42mg	2%
Total Carbohydrate 45.0g	15%
Dietary Fiber 3.0g	11%
Sugars 40.0g
Protein 1.0g	2%

Vitamin A	5%		Vitamin C	32%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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