Grilled Shark To Die For

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Time to Prepare this Recipe 2 hours Prep: 2 hours Cook: 15 minutes
Calories Per Serving and Nutrition Information 231 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 cup soy sauce
1/2 cup orange juice
1/4 cup ketchup
1/4 cup parsley leaves fresh, chopped
2 tablespoons lemon juice
1/3 tablespoon black pepper ground
2 cloves garlic peeled and minced
32 ounces shark 6 steaks, or swordfish or salmon steaks

Directions

Combine soy sauce, orange juice, ketchup, chopped parsley, lemon juice, pepper, and minced garlic.

Add fish; cover and marinate in refrigerator for 2 hours.

Remove fish from marinade, reserving marinade.

Grill fish over hot coals 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.

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Nutrition Facts

Serving Size 212g
Amount per Serving
Calories 231 27% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 76mg25%
Sodium 1430mg60%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g2%
 Sugars 3.0g
Protein 33.0g67%
Vitamin A 13%  Vitamin C 25%
Calcium 7%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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