Frische Tomatensuppe (Fresh Tomato Soup)

50 minutes Prep: 20 minutes Cook: 30 minutes

151 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

6	each	tomatoes	medium size or
2	pounds	italian plum (roma) tomatoes
1	each	onion	chopped
1	each	celery	stalk,
2	cups	chicken broth
1	tablespoon	tomato paste
1/2	teaspoon	basil	dried
1/4	teaspoon	black pepper	freshly ground
1/2	teaspoon	salt
1/2	cup	yogurt

Directions

Cut tomatoes into wedges and place in 1 1/2-quart saucepan with all ingredients except yogurt.

Simmer uncovered 30 minutes.

Strain to remove tomato skins and seeds.

Adjust seasonings. Garnish with spoonfuls of yogurt.

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Nutrition Facts

Serving Size 605g

Amount per Serving

Calories 151 20% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 514mg	21%
Total Carbohydrate 26.0g	9%
Dietary Fiber 6.0g	23%
Sugars 16.0g
Protein 8.0g	17%

Vitamin A	71%		Vitamin C	93%
Calcium	9%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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