Easy Beef Gulash

1 hours Prep: 5 minutes Cook: 55 minutes

357 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	tablespoon	vegetable oil
1	pound	ground beef, lean	drained
3	cups	water
16	ounces	tomato sauce
1	package	onion soup mix
1	x	parsley leaves	chopped
1	bag	noodles	uncooked

Directions

Brown ground meat (in oil if desired) stirring to break up meat.

Drain fat.

Sprinkle uncooked noodles over meat, combine water, soup mix and tomato sauce.

Pour over noodles and meat. DO NOT STIR.

Cover and bring to a boil.

Reduce heat and simmer about 30 minutes or until noodles are tender.

Stir, sprinkle with parsley and serve.

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Nutrition Facts

Serving Size 414g

Amount per Serving

Calories 357 41% of calories from fat

	% Daily Value*
Total Fat 16.0g	25%
Saturated Fat 5.0g	27%
Trans Fat 0.0g
Cholesterol 105mg	35%
Sodium 107mg	4%
Total Carbohydrate 19.0g	6%
Dietary Fiber 2.0g	9%
Sugars 5.0g
Protein 32.0g	64%

Vitamin A	8%		Vitamin C	26%
Calcium	4%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Chana aur Sarson ka Saag Biryani (Basmati Rice & Curry Casserole)

I just want to say, delicious, I love Indian food, they are tasty and spicy, this recipe really needs a long time, totally I spent about 2 hours, especially I used dry chickpeas, so I prepared chickpeas from last night, today I cooked them for about 1 hour, but it is worth. If you love Indian food, try this recipe, you will love it.

Reviewed by nickol