Curried Pork with Sweet Potatos

70 minutes Prep: 20 minutes Cook: 50 minutes

213 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2	large	sweet potatoes, or yams
1	pound	pork
1	each	onion
2	slices	ginger root
2	tablespoons	sesame oil
1	tablespoon	soy sauce
1/2	tablespoon	salt	optional
1	dash	black pepper
1	cup	chicken broth
2	tablespoons	curry powder
1	x	vegetable oil

Directions

Peel sweet potatos and cut into 1/2 inch slices.

Cut pork in 1/2 inch cubes.

Slice onion thinly. Mince ginger root.

Heat oil and deep-fry sweet potatos until golden.

Drain on paper towels.

Heat remaining oil.

Add ginger root and onion and stir-fry a few times.

Add pork and brown lightly on all sides.

Stir in soy sauce, salt and pepper.

Then add stock and curry powder and bring to a boil, stirring.

Add deep fried potatos and simmer, covered, until pork is done, about 30-40 minutes.

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Nutrition Facts

Serving Size 156g

Amount per Serving

Calories 213 40% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 50mg	17%
Sodium 636mg	26%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	9%
Sugars 4.0g
Protein 19.0g	38%

Vitamin A	173%		Vitamin C	17%
Calcium	4%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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