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4 servings
suggest servings
| 1 | pound | tomatoes | about 4 medium |
| 2 | cups | yogurt, plain | plain, low-fat |
| 1/4 | cup | onion | chopped |
| 1 | tablespoon | sugar | |
| 1 | tablespoon | basil | fresh, chopped |
| 1/2 | teaspoon | salt | |
| 1 | x | cayenne pepper | pinch |
| 2 | each | basil | |
| 1 | x | tomatoes | chopped, fresh |
Bring medium pot of water to boil. Add 1 pound tomatoes; blanch 30 seconds. Transfer to bowl of cold water using slotted spoon. Drain tomatoes, peel, core and chop. Transfer to processor or blender.
Add yogurt, onion, sugar, 1 tablespoon basil, salt and cayenne; puree until smooth. Transfer to medium bowl. Cover and chill up to 8 hours. Garnish with basil and chopped tomato.
| % Daily Value* | |
| Total Fat 4.0g | 7% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 357mg | 15% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 2.0g | 6% |
| Sugars 12.0g | |
| Protein 5.0g | 11% |
| Vitamin A | 23% | Vitamin C | 27% | |
| Calcium | 16% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Garlic. What would we do without it? Garlic's reputation precedes itself. And a ponderous reputation it is. Garlic has been alleged to...
Really delicious! I added more carrots and garlic too - and more chicken stock to make this for more people. Yum! Kimberly :)
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