Christmas Cassoulet

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Looking for something quick to feed the family? Try this dish which is sure to make everyone full after a couple servings!

Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 2864 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1 1/2 pound stewing beef
1/2 pound italian sausage
16 ounces tomatoes can
3 tablespoons onion soup mix
1/2 cup white wine dry, optional
1 1/2 cup pasta shells small sized, cooked
10 ounces green beans italian style, frozen

Directions

Brown beef cubes in small amount of vegetable oil. At same time, cook sausage for 5 minutes, to remove some fat. Cut sausage into small pieces and add to beef. Add can of tomatoes until bubbly. Pour in wine, cooking to boil off alcohol (about 5 minutes). Sprinkle soup mix; stir well and cook slowly until meat is tender. (If using pressure cooker, cook on high for 15 minutes and let cool down.) Add green beans and let cook for 7 to 8 minutes. Add cooked shells; mix well. Cover and let stand before serving; leftovers gain flavor.

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Nutrition Facts

Serving Size 1390g
Amount per Serving
Calories 2864 62% of calories from fat
% Daily Value*
Total Fat 197.0g303%
 Saturated Fat 75.0g373%
 Trans Fat 0.0g
Cholesterol 722mg241%
Sodium 3194mg133%
Total Carbohydrate 33.0g11%
 Dietary Fiber 9.0g35%
 Sugars 13.0g
Protein 229.0g458%
Vitamin A 78%  Vitamin C 110%
Calcium 19%  Iron 132%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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