Boston Brown Bread (Crockpot)

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A simple crockpot recipe that makes a scrumptious bread made with rye flour, blackstrap molasses and buttermilk.

Time to Prepare this Recipe 3 hours Prep: 20 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 521 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1/2 cup whole wheat flour
1/4 cup flour, all-purpose
1/4 cup cornmeal
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 each egg beaten
1/4 cup molasses
2 tablespoons sugar
2 teaspoons vegetable oil
3/4 cups buttermilk
2 tablespoons raisins, seedless

Directions

Stir together flours, cornmeal, baking powder, soda, and salt. Combine egg, molasses, sugar and oil. Add flour mixture to molasses mixture alternately with buttermilk; beat well. Stir in raisins. Turn batter into two well greased 16 ounce vegetable cans. Cover cans tightly with foil. Place cans in crockery cooker. Cover and cook on high heat setting for 3 hours.

Remove cans from cooker. Cool 10 minutes in cans. Serve warm.

Makes 2 loaves.

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Nutrition Facts

Serving Size 246g
Amount per Serving
Calories 521 15% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 97mg32%
Sodium 515mg21%
Total Carbohydrate 102.0g34%
 Dietary Fiber 6.0g22%
 Sugars 47.0g
Protein 13.0g26%
Vitamin A 3%  Vitamin C 2%
Calcium 25%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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