Asian Millet Salad

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes
Calories Per Serving and Nutrition Information 2422 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

2 cups millet cooked
6 tablespoons sherry dry
10 ounces tofu diced
3 tablespoons soy sauce
3/4 cup snow pea pods chopped
1 1/2 tablespoons rice vinegar or cider vinegar
3/4 cup green peas frozen, thawed
1 each garlic clove minced
8 ounces water chestnuts can sliced
1 teaspoon sugar
1/2 cup scallions, spring or green onions chopped

Directions

In a large bowl, combine the millet, tofu, snow peas, peas, water chestnuts, and scallion.

In a small bowl, stir together the mirin, soy sauce, venegar, garlic, and sugar. Pour over the salad and toss to combine.

Let salad chill for awhile to let the flavors blend before serving allowing the tofu to absorb the flavors of the dressing.

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Nutrition Facts

Serving Size 1124g
Amount per Serving
Calories 2422 12% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 3487mg145%
Total Carbohydrate 442.0g147%
 Dietary Fiber 45.0g178%
 Sugars 13.0g
Protein 87.0g174%
Vitamin A 65%  Vitamin C 239%
Calcium 121%  Iron 133%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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