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Recipes using: feta cheese that may be a good source of fiber
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Spanakopitta Me Avga (Spinach Pie with Eggs) recipe
Try this light, but savory dish that is made with snow pea pods, green peas and chickpeas.
Tomatoes are packed with lycopene, an antioxidant that helps prevent heart disease and cancer. They are a good source of vitamin C as well as vitamin E to help protect the body from oxidative damage. Cucumbers provide anti-inflammatory and anti-cancer benefits. Capsicum is a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. Olives are antioxidant powerhouses and contain anti-inflammatory compounds, known for their role in preventing coronary artery disease.
Who needs meat? The cuminscented black bean filling is hearty, satisfying, and incredibly easy to prepare.
This was very good. I prepared the salads individually on salad plates and fanned the pears for a more elegant look.