Salad recipes

One of my favorite Mexican dishes, so many delicious flavors and great textures.

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

Creamy goat cheese adds wonderful flavor to this savory salad.

Sweet and tender corn works perfectly as a make in advance side dish to go with your barbecue grill.

.

.

A highly flavourful warm salad made with mung beans. Mung beans are a superfood rich in minerals such as magnesium, potassium, folic acid, zinc and iron. They are also an excellent source of protein and fibre.

A delicious combination, I used the water instead of the chicken broth, and still came out very tasty!

Cobb Salad with French Dressing recipe

.

Yum