Salad recipes

A convoluted version of Muffaletta salad inspired the the New Orleans sandwich of the same name. Based on a recipe by that Guy on Food Network; a dressed up pasta salad that's packed with loads of punchy flavors and textures then served in Bibb lettuce cups.

A very hearty vegetable with some surprising ingredients.

Crabs are nutritious, low in fat, and high in protein. Three and one half ounces of crabmeat contains twenty grams of protein, one gram of fat, (some of which is the desirable omega-3 fatty acids), Vitamins B1, B2, and B6, selenium, iron, potassium, and zinc.

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The salad tastes fresh and summery although it is made with winter greens. The dressing is low calorie and it will keep for a week.

Calamari with radicchio, almost perfect couple, I like garlic, so always more garlic, so great!

These a few kinds of grilled vegetables together are absolutely delicious! Tossing them with a very light and flavorful sherry vinaigrette, definitely will be a hit on your table as a side dish.

This is another popular salad from my old country, Ukraine.

Very light and healthy vegetable salads.