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Eggplant Recipes

Recipes that may have low salt (low in sodium)
using: oregano

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eggplant150 garlic110 onions84 tomatoes68 salt63 basil50 parsley leaves48 black pepper45 water35 zucchini34 sweet red bell peppers33 lemon juice30 green bell peppers28 oregano25 sugar15 potatoes15 mushrooms15 garlic cloves15 cayenne pepper15 ginger13 cumin13 japanese eggplants13 lemon12 turmeric12 thyme12 scallions, spring or green onions11 bay leaves10 red pepper flakes10 coriander9 white wine vinegar9 yellow summer squash9 hot chili peppers9 parmesan, parmigiano-reggiano cheese, grated9 butter8 celery8 vinegar8 tomato sauce8 tomato paste8 cilantro8 green beans7 sweet bell peppers7 red wine vinegar7 dill weed7 vegetable stock7 red chili peppers7 olive oil, extra-virgin7 capers7 eggs6 carrots6 mozzarella cheese6 shallots6 olives6 currants6 balsamic vinegar6 red onion6 pasta, penne6 celery stalks6 flour5 nutmeg5 paprika5 bread crumbs5 allspice5 red wine5 cumin seeds5 coriander seeds5 pine nuts5 jalapeño pepper5 black olives5 mint leaves5 italian plum (roma) tomatoes5 italian parsley5 marjoram5 cinnamon4 soy sauce or tamari (for gluten-free)4 garlic powder4 walnuts4 lemon zest4 tahini (sesame paste)4 tomatoes, canned4 chicken breast halves, boneless, skinless4 ghee (clarified butter)4 long grain rice4 green peas4 yellow bean sauce4 rosemary leaves4 milk3 rice3 chili powder3 curry powder3 sherry3 coconut3 white wine3 sesame oil3 dijon mustard3 lemons3 sesame seeds3 okra3 garam masala3 fennel seeds3 herbs3 romano cheese3 mustard seeds, black3 sundried tomatoes3 yogurt3 cherry tomatoes3 chicken broth3 cauliflower florets3 pita bread3 brown sugar2 cloves2 honey2 chicken breasts2 almonds2 chives2 sage2 bread2 spinach2 lime juice2 peanut butter2 ricotta cheese2 tomato juice2 vegetables2 pasta2 peppercorns2 peanut oil2 asparagus2 tofu2 parsley sprigs2 cinnamon sticks2 artichoke hearts2 rice vinegar2 mustard seeds2 nonstick cooking spray2 couscous2 green olives2 hing2 arugula (roquette)2 chicken, whole2 cracked wheat (bulgur)2 pasta sauce2 celery leaves2 plum sauce2 sweet yellow bell peppers2 tamarind2 goat (chevre) cheese2 cabbage2 spanish onions2 brown rice2 flour, unbleached, all-purpose2 beef1 chicken1 cornstarch1 sour cream1 cheddar cheese1 pork1 mayonnaise1 orange juice1 egg whites1 ground beef1 corn1 shrimp1 yeast, active dry1 molasses1 white pepper1 lentils1 cottage cheese1 apple cider vinegar1 cornmeal1 spaghetti1 apple juice1 onion powder1 spaghetti sauce1 lamb1 canola oil1 lettuce1 italian seasoning1 brown sugar, light1 wheat germ1 coconut milk1 lemon pepper1 corn oil1 feta cheese1 pearl barley1 corn flakes1 rice wine1 mushrooms, canned1 fish fillets1 meat1 watercress1 sweet potatoes, or yams1 safflower oil1 salmon fillets1 cashew nuts1 lentils, red (masoor dal)1 basmati rice1 red skinned potatoes1 parsnips1 chickpeas (garbanzo beans)1 french rolls1
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25 recipes

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Easy Ratatouille

Easy ratatouille roasts eggplant, zucchini, summer squash, peppers, red onion, and Roma tomatoes in one pan with a Dijon-balsamic-garlic marinade. The shortcut version of the classic Provencal vegetable stew.

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Crunchy Eggplant

Oven-baked eggplant slices coated in seasoned egg whites and crushed corn flakes. Crispy without frying, no oil needed, and just as good cold as hot.

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Fit for Life Pizza

Fit for Life Pizza: a dairy-free, cheese-less pizza on a whole wheat and white flour crust, topped with roasted eggplant, zucchini, mushrooms, and onions over pesto, finished with sun-dried tomatoes, olives, and fresh basil. Hearty, Mediterranean-style vegan pizza night.

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Caponata Di Melanzane (Peppers & Tomatoes, with Eggplant)

Caponata di melanzane with eggplant, peppers, tomatoes, capers, olives, and anchovies. A bold Sicilian appetizer that improves as it sits at room temperature for hours.

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Vegan Mushroom Stuffed Eggplant

Vegan stuffed eggplant with bulgur, mushrooms, and oregano. Hearty Mediterranean-style boats with a meaty mushroom-grain filling, baked until the skins go silky and the tops crisp.

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Eggplant Matzo Mina

Eggplant matzo mina layers broiled eggplant, softened matzo, homemade tomato sauce, and soy mozzarella into a Passover-friendly vegetarian casserole baked until bubbly.

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Chicken Ratatouille Stew

Set-it-and-forget-it slow cooker chicken ratatouille with eggplant, zucchini, tomatoes, and bell pepper in a garlicky tomato-basil sauce. Ten minutes of prep, hours of flavor.

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Yogurt-Herb-Eggplant Spread

Roasted eggplant and yogurt spread, garlic-studded and perfumed with thyme and oregano, blended creamy with olive oil and a squeeze of lemon. A tangy, herby Mediterranean dip for pita, crackers, or toasted bread.

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Greek Marinated Vegetable Salad

Greek marinated vegetable salad with broiled eggplant, roasted red pepper, artichoke hearts, and mushrooms in a lemon-herb olive oil dressing with oregano and marjoram.

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Arabian Stew

Set-it-and-forget-it slow cooker stew packs chicken, eggplant, potatoes, and beans into one hearty 8-hour meal that feeds a crowd.

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Bistecche Dei Poveri/Poor Man's Steaks

In Sicily bistecche like these are served as an antipasto, a contorno, or, when a charcoal fire is going, as one of many dishes in a mixed grill.

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Eggplant Italiano

Eggplant Italiano sauteed with mushrooms, peppers, and tomatoes, then baked under melted mozzarella until bubbly and golden. A hearty Italian vegetable casserole.

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Garden Burger

Grilled vegetable garden burgers with marinated eggplant, zucchini, summer squash, Bermuda onion, and tomato layered into whole wheat pita. A vegan, herb-laced summer sandwich for cookouts.

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Italian Style Eggplant & Pepper Salad

Roasted eggplant and pepper salad with celery, garlic, black olives, red wine vinegar, and oregano. A make-ahead Italian antipasto served at room temperature.

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Checkered Tablecloth Italian Blend

Simmered Italian vegetable stew with eggplant, zucchini, tomatoes, and bell peppers seasoned with a seven-herb blend of basil, oregano, rosemary, thyme, and more. Vegetarian comfort in one pot.

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Favourite Pasta with Eggplant & Tomato Sauce

Favourite Pasta with Eggplant and Tomato Sauce recipe