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from the Easy collection that may be high in fiber

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salt17 red onion10 black pepper9 olive oil, extra-virgin9 cilantro7 chickpeas (garbanzo beans)7 parsley leaves7 tomatoes6 lemon juice5 black beans5 black olives5 sundried tomatoes5 garlic4 celery4 dijon mustard4 balsamic vinegar4 feta cheese4 artichoke hearts4 sweet red bell peppers4 water3 onions3 carrots3 basil3 cumin3 white wine vinegar3 avocados3 scallions, spring or green onions3 cucumbers3 sweet red bell peppers, roasted3 sugar2 mushrooms2 garlic cloves2 ginger2 paprika2 almonds2 cayenne pepper2 beans2 spinach2 coriander2 lime juice2 lentils2 dill weed2 quinoa2 romaine lettuce2 kalamata olives2 dill relish2 kidney beans, canned2 white beans2 mixed salad greens2 sour cream, light2 thyme2 white kidney beans, canned2 eggs1 potatoes1 vinegar1 chili powder1 lemon1 honey1 chicken breasts1 walnuts1 mayonnaise1 orange juice1 zucchini1 corn1 bacon1 turmeric1 turkey1 white pepper1 bananas1 shallots1 stock1 apple cider vinegar1 green beans1 pasta1 red wine vinegar1 onion powder1 salsa1 spaghetti sauce1 leeks1 maple syrup1 asparagus1 pine nuts1 celery seeds1 prepared mustard1 jalapeño pepper1 pimentos1 red cabbage1 taco seasoning mix1 lemon zest1 grapes, seedless1 green bell peppers1 sweet potatoes, or yams1 salad dressing1 tarragon vinegar1 red skinned potatoes1 iceberg lettuce1 mint leaves1 pasta, ziti1 italian plum (roma) tomatoes1 cracked wheat (bulgur)1 pasta, elbow macaroni1 sea scallops1 spinach, frozen1 radicchio1 salad dressing, vinaigrette1 palm1 yogurt, non-fat1 tomatoes, canned1 limes1 sherry vinegar1 mayonnaise, light1 cherry tomatoes1 harissa1 chicken breast halves, boneless, skinless1 papayas1 escarole1 broccoli florets1 tarragon leaves1 chipotle chili peppers1 sour cream, non-fat1 green chili peppers1 beef, sirloin steak1 yogurt, low-fat1 white onion1 tortilla chips1 russet potatoes1 corn kernels, canned1 baby artichokes1 pasta, linguine1 baby corn1 pita bread1 cheddar cheese, reduced-fat1 salad dressing, caesar1

29 SALAD recipes

KFC Macaroni Salad
KFC Macaroni Salad

The Macaroni Salad that Colonel Sanders used to use it listed below. The recipe is just the basic recipe. However it has been altered many times.

Brazilian Salad
Brazilian Salad

A refreshing and delicious salad is also nutritious and healthy!

Chipotle Chicken Taco Salad
Chipotle Chicken Taco Salad

Have to give this recipe 5 star. It was quite easy to make, and it came out delicious.

Broccoli Mushroom Bulgur Salad
Broccoli Mushroom Bulgur Salad

A Broccoli Mushroom Bulgur Salad with a hint of sweet and sour essence is a delightful and healthy dish that combines the earthy flavors of broccoli and mushrooms with the nutty taste of bulgur. The salad is then elevated with a tantalizing sweet and sour dressing that adds a burst of flavor to every bite.

Meditteranean Chickpea Salad
Meditteranean Chickpea Salad

This is one of my absolute favorite things to make at this time of year. It takes almost no time to prepare, so I’ll whip up a big batch on my day off and then all I have to do when I get home is put it in a bowl or mash it up and put it on toasted bread drizzled with some olive oil. It also makes a great appetizer along with some homemade or store-bought pita chips. Honestly, when serving this as a dip or a spread, I don’t even bother taking out my food processor, I just use the bottom of a glass and mash it a bit.

Mediterranean Pasta Salad With Feta Vinaigrette
Mediterranean Pasta Salad With Feta Vinaigrette

A super tasty pasta salad with loads of flavor from the feta cheese, olives, roasted bell peppers and marinated artichoke hearts. A great make-ahead salad that makes leftovers to fight over!

Garlicky Roasted Potato & Bell Pepper Salad
Garlicky Roasted Potato & Bell Pepper Salad

This easy to follow recipe delivers a delicious roasted potato salad that goes well with most of the main courses. The roasted potatoes are tender, soft, warm in the inside, and golden-crispy on the outside. The garlic is crushed and roasted with potatoes. Yum!

Three Bean Salad with Sweet Bell Peppers & Artichoke Hearts
Three Bean Salad with Sweet Bell Peppers & Artichoke Hearts

Easy to make, and it's loaded with yumminess and packed with goodness.

Quinoa Salad with Soy Bean, Roasted Pepper & Nuts
Quinoa Salad with Soy Bean, Roasted Pepper & Nuts

Toasting adds strong nutty flavor into quinoa, roasted walnuts add another layer of nutty flavor and texture. It is a very flavorful and light side dish that goes well with any main course.

Artichokes, Roasted Pepper, Sun-dried Tomato & Feta Pasta Salad
Artichokes, Roasted Pepper, Sun-dried Tomato & Feta Pasta Salad

This quick and easy pasta salad is succulent and tasty, and it only needs you to boil some pasta, toss everything all together. Here it s.

Five Bean, Artichoke & Sundried Tomato Salad with Greens & Toasted Almonds
Five Bean, Artichoke & Sundried Tomato Salad with Greens & Toasted Almonds

This filling yet delicious bean salad is very easy to make. Put the salad in the frige for a couple of hours or overnight, the flavor will be even better. Of course you can always have some right after you make it to satisfy your caving before it grows too big :)

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Chicken Avocado Salad

A great side dish, chicken mix avocado, nice salad.

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Easy Chickpea Salad

Easy chickpea salad with scallions, cilantro, lemon juice and a hit of cayenne. Bright, no-cook vegetarian side dish high in fiber and protein.

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KFC Potato Salad

Another favorite side dish is the Potato Salad which used to be produced fresh daily, however now due to the fact that it can be produced and prepackaged and stored frozen till shipped and then refrigerated AmeraServe which is the company that Tricon uses sells the potato salad that way.

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Herbed Potato Salad

Herbed potato salad with red-skinned potatoes, Dijon mustard, yogurt-mayo dressing, and plenty of scallion, dill, and parsley. A lighter picnic side that skips the heavy gloppy stuff.

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Lemony Lentil Salad with Feta

Lemony lentil salad with feta, crisp cucumber, red bell pepper, and a generous handful of fresh dill. A no-cook, protein-packed vegetarian lunch that gets better the longer it sits.