28 healthy recipes

Chilled Sonoma Tomato Vegetable Soup recipe

Barb's Best Gazpacho recipe

This is an excellent recipe, low in fat and full of fibre.

Sourdough Whole Wheat Bread recipe

Fresh summer vegetables that are easy to find in the store or easily grow in your garden make this delicious and succulent spaghetti sauce.

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Forget the store-bought granola bars that are always way too sweet and not necessarily as healthy as you think. Making your own is always the way to go, these granol bars are made with almonds, almond butter, chocolate and oats; absolutely easy to make, and they can be a filling, nutritious and delicious grab-n-go breakfast or a handy snack.

It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.

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For cooking this risotto, we use slow cooker, so even no stir, the risotto is cooked wonderfully, and you can choose barly or brown rice, add more fibre.

Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate overnight. Next day it will be even more delicious.

A nutty and dense loaf. Great with peanut butter, or make a delicious German sandwich.

A tasty and scrumptious dish made with carrots, potatoes and celery that can be cooked easily with help from your crockpot.

Easy Garlic Bean Soup recipe