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Herbed Fresh Tomato Soup
Herbed Fresh Tomato Soup

Herbed Fresh Tomato Soup recipe

Herbed Tomato Soup
Herbed Tomato Soup

Herbed Tomato Soup recipe

Buttermilk Whole Grain Pancakes
Buttermilk Whole Grain Pancakes

Get a powerful start to the day with these delicious and nutritious pancakes.

Adai (Savory Indian Pancakes)
Adai (Savory Indian Pancakes)

These pancakes are low in fat and loaded with protein from the lentils AKA dhals. Not to mention quite tasty.

High-Fibre Apple Pancakes
High-Fibre Apple Pancakes

This whole-wheat apple pancake is high in fibre, uses yeast and is completely dairy-free.

Kale Salad with Pinenuts, Currants and Parmesan
Kale Salad with Pinenuts, Currants & Parmesan

In a surprising twist, Tuscan kale is served raw—and makes for a substantial and satisfying fall salad. Sweet currants (or raisins) soaked in tangy white balasmic vingegar and salty parmesan punctuate the dressed, shredded kale.

Carrot Slaw with Cashews
Carrot Slaw with Cashews

It's an easy way to make a simply tasty yet refreshing carrot slaw.

Glazed Roasted Beets, Basil and Goat Cheese Salad
Glazed Roasted Beets, Basil & Goat Cheese Salad

The earthy beets, spicy basil, creamy goat cheese and sour-sweet balsamic glaze make this salad with complimentary layers of flavors and textures.

Super Fresh Tomato Soup
Super Fresh Tomato Soup

Super Fresh Tomato Soup recipe

Artichoke Hearts, Cucumber, and Tomato Pasta
Artichoke Hearts, Cucumber, & Tomato Pasta

Marinated artichoke hearts, warm pasts, crunchy cucumber, and juicy tomatoes are tossed together with the marinade juice from artichoke hearts, some red pepper sauce, and fresh cilantro. Quick, easy, and refreshing.

Pasta with Marinara Sauce and Veggies
Pasta with Marinara Sauce & Veggies

Use homemade or store-bought marinara sauce, a few fresh vegetables and pasta to make this quick, easy and tasty one-pan meal that's ideal for a busy week-day supper.

Guilt-Free Low-Fat Crockpot Onion Soup
Guilt-Free Low-Fat Crockpot Onion Soup

A healthified low-fat version of onion soup for your slow cooker.

Country Whole Wheat Bread
Country Whole Wheat Bread

Country Whole Wheat Bread

Mom's Granola
Mom's Granola

Mom's Granola recipe

Fresh Tomato Salsa (Salsa De Jitomate Cruda)
Fresh Tomato Salsa (Salsa De Jitomate Cruda)

Quick, easy and delicious. No need to run to the store. This homemade version tastes so much better, and it's good for you.

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