Wild Rice
Submitted by mandy32
Creamy wild rice and brown rice pilaf cooked in blended tofu and water with sauteed celery, onion, rosemary, and lemon juice. A protein-rich side dish with a silky, creamy texture.
YIELD
2 servingsPREP
20 minCOOK
40 minREADY
60 minThis wild rice pilaf gets its creamy texture from an ingredient you wouldn’t expect: blended tofu. Pureed smooth with water, the tofu creates a protein-rich cooking liquid that absorbs into the rice as it simmers, giving each grain a silky coating without any dairy.
Celery, onion, and parsley start with a long stir-fry in butter, softening and caramelizing for a full 10 minutes before the rice and tofu liquid go in. That time in the pan builds a savory, aromatic base. Rosemary and lemon juice add brightness and an herbal note that lifts the earthy wild rice flavor.
The combination of wild rice and short-grain brown rice gives you two textures: the chewy, nutty pop of wild rice grains and the softer, stickier body of brown rice. Together they absorb the tofu liquid completely over 30 to 40 minutes of gentle simmering.
Kitchen Tips
- Blend the tofu and water until completely smooth. Any chunks will show up as white bits in the finished rice.
- Keep the heat low after bringing to a boil. Wild rice scorches easily on the bottom of the pan.
- Don’t stir during the simmer. Let the rice absorb the liquid undisturbed for the best texture.
- The rice is done when all the liquid is absorbed and the wild rice grains have split open.
Variations
- Use vegetable broth instead of water for a richer, more savory pilaf.
- Add dried cranberries and toasted pecans after cooking for a holiday side dish.
- Swap rosemary for thyme or sage for a different herbal direction.
Ingredients
Directions
In skillet, stir-fry celery, onion, and parsley in butter for 10 minutes.
Blend tofu and water together; add to skillet; also add wild rice, brown rice, lemon juice and rosemary; bring to a boil.
Reduce heat to low and let rice absorb moisture, about 30 to 40 Serve.
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